Personal Training
Chapel Hill - Pittsboro - Apex - Cary - Durham
Meet the Trainer
I’m an ACE Certified Personal Trainer, Strength & Conditioning Coach, TRX Qualified, and Precision Nutrition Certified.
I have worked in the fitness industry for over a decade in various roles, but I am most passionate about working closely with clients of all ages and fitness levels to reach their goals for a healthier lifestyle.
Whether you’re a newbie to fitness or a seasoned veteran, my expertise can align with your goals, whether you are looking to lose weight, tone up, or gain strength for everyday activities. I have experience with improving performance in sports including basketball, swimming, tennis, hockey, and endurance-focused programs such as Spartan races.
Even if you aren’t ready to jump into training, I still welcome a conversation or consultation to learn more about you and understand how I can help you become the best version of you.
Work With Me
Powerhouse Gym
Now offering personal training services through Powerhouse Gym in Chapel Hill, NC. Visit their location on Cole Place Road and inquire within to get started. Become a member here to kick start the process.
Individual Training
I can also bring personalized strength and conditioning directly to you, whether that’s at my home setup, in your space, at a local park, or through custom digital workout plans you can follow from anywhere in the world. We can build a fully customized plan for you.
Preferred Partners
Training hard requires moving well and staying injury-free. When my clients need dedicated structural support, pain resolution, or corrective care, I proudly partner with Dr. Steve Palazzo and the team at Integrative Chiropractic. Their evidence-based, movement-focused approach aligns seamlessly with how I train ensuring you feel better, move better, and keep progressing safely.
